Detox Your Work Environment

SESSION INFO

Tuesday, March 12, 2019
8:00 am - 9:30 am
Session Type: Workshop

Do you ever wonder why you feel so exhausted at the end of the workday? Dealing with toxic and difficult co-workers on a daily basis can turn your dream job into a nightmare! You spend all of your energy dealing with interpersonal frictions, resolving problems and issues that keep resurfacing, and coping with the main culprit–your coworkers. All this can be extremely draining, especially if you have to return to the same environment every day. As the pressures of emotionally charged interactions with your co-workers increase, you may find it challenging to handle these downright negative and argumentative people. We hope you take advantage of this workshop, as it is designed to teach practical and effective strategies for dealing with difficult coworkers and to help you constructively cope in such situations.

SESSION PRESENTERS

Carmen M Rodriguez
, Cook County Adult Probation Department